Individual Therapy,Roseville, Sacramento, Lincoln,  Rocklin

Live with no excuses. Love with no regrets


"You may not control all the events that happen to you, 

but you can decide not to be reduced by them."

                                                                                   ~Maya Angelou~

Individual Therapy,Roseville, Sacramento

Individual Therapy

I have over ten years of experience working with people with varying mental health conditions.  I specialize in working with people who struggle with PTSD (Post Traumatic Stress Disorder) and Bipolar Disorders. PTSD is an anxiety based condition. It is not just correlated with veterans or people who have witnessed a single, significant traumatic event.  Many adults present with PTSD symptoms who had abusive (physical, emotional, sexual, neglect) childhoods and continue to live out the affects of their trauma in their relationships and other aspects of their life. People often struggle with trust, relationships, regulating their emotions, etc.  I really enjoy working with people towards healing and teaching very useful tools to be able to live life fully and peacefully.   

Bipolar Disorders are Mood Disorders that often include cyclical depressive and manic/hypomanic episodes.  This illness affects the entire family.  Historically, medications were the primary focus of treatment and now with the latest research, we are more knowledgeable of the power of therapy.  I work with individuals and families who have been affected and teach how everyone can be part of recovery.  Bipolar Disorder is a life changing condition but does not have to define every aspect of your life.  It is very manageable and can be in remission for long periods of time.  I would be honored to be part of your healing process.  Give me a call for a free consultation and/or information.  It is never too late to begin healing.